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Carpal Tunnel Syndrome 3.1

Prevent Carpal Tunnel Syndrome.

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Description

Carpal Tunnel Syndrome has been developed by a team of health care and ergonomics specialists with the aim of increasing circulation, relieving tension, and helping to guard against Repetitive Stress Injuries (RSIs) such as Carpal Tunnel Syndrome (CTS).

The program is intended to stop you from getting sore eyes or aches and pains from using a computer. The key to this is pacing your work - maintaining an even work rate, taking regular breaks before fatigue occurs, and doing the stretches and exercises displayed to rejuvenate your muscles.

Both short and long breaks refresh mind and body and are proven to reduce fatigue and enhance productivity. You will be gently reminded to take periodic breaks while using your computer. An ergonomic reminder cartoon agent is shown when the computer has been used for longer than the self-determined work time.