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AeroTrack 2.3

Monitor exercise, diet and weight loss.

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Description

AeroTrack allows you to monitor diet and exercise performance. Custom diet and exercise cards can be printed and scanned in, using unique character recognition technology.

You can track aerobic exercises, such as running, walking, biking and swimming, and even enter custom exercise profiles for your favorite aerobic exercises.

For non-aerobic exercises you can track reps, weight, sets, set time, rest time and weight changes. Over 70 predefined exercises are included in the database, and more can easily be added.

For dieting and weight-loss you can track calories for breakfast, lunch, dinner, and any number of snacks. Use the weight tracking features, and BMR calculations to help lose weight.

The exercise database allows you to include calorie expenditures for all exercises, allowing you to create charts and reports showing calorie intake verses the calories expended.